https://www.ellabay.eu/164-2/

Nature Shelter Hotel - Åsljungagården provides the perfect setting for your retreat, surrounded by peaceful nature. Join us and let the calm surroundings of Åsljungagården enhance your journey to wellness and inner peace. 

During your stay, you’ll relax in cozy rooms with comfortable beds with attached bathrooms with serene and natural view

We take pride in our thoughtfully prepared meals, with a focus on nourishing, mostly homemade vegetarian cuisine. Our menu is crafted to support your wellness journey, featuring flavors inspired by Indian traditions that align with the principles of yoga.

Per Person (Single accommodation): SEK 3495 This includes:

• Accommodation in Standard Twin Room, Meals, yoga & workshops

• This room features 2 Twin beds, a desk,  your own private bathroom.

• Included in your booking: ✓ delicious healthy meals ✓  yoga classes ✓ Workshop everyday

• Facilities & Amenities: ✓ Private bathroom ✓ Wi-Fi ✓ Free parking ✓ Towels ✓ Linen ✓ Heater 

• Additional's: Live Concert on Saturday Evening & 1 Hour Sauna

Per Person (Double accommodation): SEK 2795 This includes:

• Accommodation in Standard Twin Room or in Double Room, Meals, yoga & workshops

• This room features 2 Twin beds or 1 Double Bed, a desk,  your own private bathroom.

• Included in your booking: ✓ delicious healthy meals ✓  yoga classes ✓ Workshop everyday

• Facilities & Amenities: ✓ Private bathroom ✓ Wi-Fi ✓ Free parking ✓ Towels ✓ Linen ✓ Heater 

• Additional's: Live Concert on Saturday Evening & 1 Hour Sauna

1 Adult + 1 Child: SEK 4490

Family Occupation:

2 Adults + 1 Child: SEK 6995 This includes:

2 Adults + 2 Children: SEK 8850 This includes:

Embrace the Magic: Honoring Women Through Yoga and Ritual

Yoga Retreat Program  

Dates: March 7–9 , 2024 

Location: Åsljungagården Nature Shelter Hotel, Åsljunga   

All practices are suitable for all levels. Don’t hesitate to contact Ella to discuss your

health issues before booking the retreat.

Day 1: Friday March 7th  

14:00 – Welcome Ceremony

• Check in, familiarise yourself with the place and meet other participants over a warm Indian Herbal Tea.   

• Please notify the hotel of any allergies in advance when booking!

15:00 – Personal time. Calm down in your way: read a book or go for a walk,

16:30 - Evening Yoga Class: Introduction to breath-based Hatha yoga style complimented with the Tibetan singing bowls relaxation at the end.

18:30 – 3 course dinner  

After dinner - Calm your mind with personal treatments: sauna, massage, or sound healing (at additional costs). 

Day 2: Saturday March 8th  

7:30 - Good Morning! - Water, coffee, get ready for first yoga session!

8:30 - Yoga class (Breath-based Hatha yoga session)  

9:00 - Buffet Breakfast

10:00 - 11:00 - Workshop: Meditation for decision-making

11:00 - 12:30 - Personal time

Free time options: use this time to immerse yourself in nature with a walk in the forest, weather permitting. Alternatively, relax with a soothing sauna session or book a personal treatment for deeper rejuvenation and self-care.

12:30 - Buffet lunch

13:00 - 15:00 - Personal time

– Option A – Hiking (You can take away your lunch).

– Option B – Personal sound healing treatments (to be booked, not included in the price).

– Don’t forget the detoxifying sauna!

15:00 - Indian Dance Class with Sangeetha 

16:30 – Open your heart: Yoga Class (Yin style  with Tibetan singing bowls)  

18:30 – 3 course dinner  

19:30 - Movie night: “Eat, pray, love” in the lobby. Grab a cup of  Indian tea and join the group to watch the famous movie. 

Day 3: March 9th  

7:30 – Good Morning! : Water, coffee, get ready for first yoga session!

8:30 : Yoga class (Breath-based Hatha yoga session)  

9:00 - Buffet Breakfast  

10:00 – Workshop: Lymphatic activation session

12:00 – Buffet lunch  

13:00 - Farewell & Departure 

Enjoy nourishing meals, inspiring yoga classes and workshops, a sauna and a gym included, and a magical atmosphere designed to celebrate and empower women.

More detailed : https://www.ellabay.eu/164-2/